In order for a product to be listed in the database, it must meet the following criteria
Note: The initial seed of products for this database relied on consumer-provided nutritional information about the products and is therefore prone to error. If you come across a product in the database that you suspect may not actually be keto-friendly, please report it to me so that I can investigate it further.
*exceptions are made when the product is very low calorie and low-carb.
If I am missing a keto-friendly food that you enjoy, submit it to me for inclusion in the database.
When first starting a ketogenic diet, I had a hard time discovering new foods because I was an impatient shopper and preferred not to stand in the grocery aisles calculating nutritional macros in hopes of finding something I wanted to eat. I also became frustrated with shopping for foods online because there was no way to search by nutritional values at websites like Amazon. And while online communities like /r/keto are great for hearing about new products and recipes for the keto lifestyle, finding that information again at a later date is near impossible.
Ketodb was born in an attempt to solve all of these problems.
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